One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

One Fit Mama™ Summer Workouts

Monday Tuesday Wednesday Thursday Friday
9:00am
Mondauk Common

9:30am
Fort Washington State Park
9:00am
Oxford Valley Mall

9:00am
Parkside Place


5:45pm
Forbidden Drive
9:00am
Mondauk Common
9:00am
Oxford Valley Mall

9:00am
Parkside Place

9:30am
Fort Washington State Park
9:00am
Montgomery Mall

9:30am
Forbidden Drive

Saturday Sunday
11:00am
Holy Martyrs School

Click For A Printable Schedule

At Holy Martyrs School, class is held outdoors with warmer weather and indoors (without a stroller) in colder weather. In case of extreme weather, please call 215-886-2869 for our voice mail update on class cancellations.

Want A Class In Your Area? Tell Us Now!

Would you like to see One Fit Mama™ classes available in your area? If you send us a message, we'll get to your neighborhood sooner. Let us know what kind of classes you're interested in and what parks, malls and hospitals are close by.

Go to our Contact Us page to send a message today!

Class Notes

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez. One Fit Mama™ Coming to New Jersey

Sept. 12th


Classes will be held at the Quaker Bridge Mall on Mondays and Wednesdays at 9am! Mark your calendars and stay tuned...
One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez. Weather Reminder

Remember that when weather is severe at Parkside Place, we move indoors to the Montgomery Mall. Please call or check online 1 hour prior to class if you have concerns.

Individual Class Fees

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

Single Class: $15

Six Classes: $75

Ten Classes: $100

Purchase Online

Unlimited Class Fees

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

One Month: $50

Three Months: $140

One Year: $425

Purchase Online