One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

 Winter Schedule Begins Wednesday October 26th

There will be no classes on:
Friday, December 23
Monday, December 26
Friday, December 30
Monday, January 2

Our Winter Ambler Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday


Upper Dublin
Sports Center
(Stroller Free)
680 Tennis
Ave.
Ambler
9:45 am
to
10:45 am

Upper Dublin
Sports Center
(Stroller Free)
680 Tennis
Ave.
Ambler
9:45 am
to
10:45 am



Upper Dublin
Sports Center
(Stroller Free)
680 Tennis
Ave.
Ambler
9:45 am
to
10:45 am




Bounce U
420 Babylon
Rd.
Horsham
9:30am
to
10:30 am





Upper Dublin
Sports Center
(Stroller Free)
680 Tennis
Ave.
Ambler
9:45 am
to
10:45 am



















In the event of severe
weather, please call
215-480-1576
one hour prior to class
time to check for any
changes or cancellations.





*Don't Forget - Dad's
Workout for Free
on the Weekends!
           
 

 

Our Current Chicago Schedule

  Monday Tuesday Wednesday Thursday Friday Sunday











Class prices
vary by
location.
Registration
can be done
in-person or
online at each
location
Space is
limited!







Solao Dance
and Fitness

1616 Western
Ave.
9:30 am
to
10:30 am



Beginner Run
Training

(Meet at Humboldt
Park Boat
House)

1359 N.
Sacramento Ave.
6:30 pm
to
7:30 pm


Play
3109 W.
Logan Blvd.
10:00 am
to
11:00 am
(May 11 to
June 15)


Solao Dance
and Fitness (Kid Free)

1616 Western
Ave.
6:00 pm
to
7:00 pm




 






 







Beginner
Run Training
(Meet at
Solao)

1616 Western
Ave.
9:00 am
to
10:00 am
  Saturday
 
 
In case of severe
 weather, please
contact your
local park
for class status
information.

Click to download a printable version of our Winter schedule for Ambler 

 

Click to download a printable version of our current schedule for Chicago 

In case of extreme weather, please call 215-480-1576 for our voice mail update on class cancellations.  For Chicago class cancellations, please contact yor local park office

 

Want A Class In Your Area? Tell Us Now!

Would you like to see One Fit Mama™ classes available in your area? If you send us a message, we'll get to your neighborhood sooner. Let us know what kind of classes you're interested in and what parks, malls and hospitals are close by.

Go to our Contact Us page to send a message today!

Philly Individual Class Fees

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

Single Class: $15

Six Classes: $80

Ten Classes: $105

Purchase Online

Philly Unlimited Class Fees

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

One Month: $50

Three Months: $145

One Year: $450

Purchase Online















































 

Chicago Individual Class Fees

One Fit Mama offers Prenatal, postnatal exercise and workout programs offered by fitness instructor Tricia Perez.

Classes vary by location.

Registration can done in person at class.